Geri Fit

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Name: Geri Fit
Date: January 21, 2019
Time: 9:30 AM - 10:30 AM MST
Event Description:
No jumping and no aerobics! Never get on the floor. Geri-Fit is an evidence based strength training exercise class. All exercises are performed in chairs with light weights. Classes are taught by a certified instructor.
  • Boost motor skills and reaction time
  • Enhance flexibility and gait
  • Reduce athritic conditions
Location:
Senior Socail Center 
50 College Dr. Craig, Co. 
Contact Information:
Krystal Baker
Fees/Admission:
Members $1.00 Sugested Donation
Non-members $3.00 Suggested Donation
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